PQ Program
By training your mind to work for you, rather than against you.
Join a diverse group of professionals who, like you, want to learn how to quiet their inner critic and lead from a calmer, more grounded place. The Positive Intelligence® PQ program is built around one simple idea: your mind is a muscle, and like any muscle, it can be trained.
You will not do this alone. The PQ program is driven by a small community of people showing up and supporting each other, one small practice at a time. Over seven weeks together, you will learn to recognize the inner voices that hold you back and build new mental habits that help you meet stress, setbacks, and each other with more clarity and compassion.
Build positive habits for life, in just 7 weeks!
Based on a survey of more than 2,000 people who completed the PQ program:
92% are better at teamwork and collaboration
90% use mental and emotional energy more effectively
84% are better at conflict management
High performance starts with mental clarity.
Team leaders often call the PQ Program the best team-building experience they’ve ever had. Going through this program together significantly deepens trust, helps clear the air related to recurrent team member conflicts, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.
Learn more about our PQ Program below and reserve your seat(s) in the next pod!
What is PQ?
PQ is your Positive Intelligence® Quotient, a science-based approach to strengthening mental fitness. Think of it as the inner work behind your outer performance: the habits of mind that shape how clearly you think, how well you handle stress, and how present you are with the people around you.
What actually happens in a pod?
Each pod is a small group of people (usually 8-12) moving through the same 7-week program together. You will learn to notice the inner voices that get in your own way (we call them Saboteurs) and build daily practices, taking just a few minutes each day, to develop a calmer, clearer way of responding to life. Your pod meets regularly to share what is coming up, support each other, and keep the practice real rather than theoretical.
Who is this for?
Anyone who wants to lead, work, or simply move through their day with more clarity and less reactivity. Past participants have included managers, business owners, and people simply looking for a better relationship with their own mind. No prior coaching or mental fitness experience is needed; this program meets you wherever you are starting from. The only requirement is a willingness to fully show up for yourself, and for your pod, over the seven weeks.
What is the weekly time commitment?
No more than 2.5 hours a week, for seven weeks. Each weekend, the video and audio modules become available on the PQ app. The modules vary from 20 min to 50 min. During the week, you’ll do a short daily practice; most people spend just a few minutes a day. You’ll also join an hour-long online session each week to connect with your pod members and go deeper together.
How much does it cost?
Individual seats are $995. We offer a discount for groups of 3 - 12 people, a great option if you want to bring your team through the program together.
The next cohort begins on November 9. Reach out today to reserve your seat!
Ready to take the next step?
Reach out today for more information and reserve your seat.